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Easy Cucumber Hummus Bites

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These fresh and healthy cucumber hummus bites feature crisp cucumber rounds topped with creamy hummus, juicy cherry tomatoes, tangy feta cheese, and fresh herbs. Ready in just 15 minutes with no cooking required, they’re perfect for parties, meal prep, or healthy snacking!

  • Total Time: 15 minutes
  • Yield: 24 bites (serves 6-8) 1x

Ingredients

Scale
  • 2 large English cucumbers (seedless/hothouse cucumbers)
  • 1 cup hummus (classic, roasted red pepper, or your favorite flavor)
  • 1 cup cherry tomatoes, halved or quartered
  • ½ cup crumbled feta cheese (omit for vegan)
  • ¼ cup fresh herbs (dill, parsley, mint, or combination), chopped
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon fresh lemon juice
  • Salt and black pepper, to taste

Optional Garnishes:

  • Kalamata olives, sliced
  • Red onion, finely diced
  • Everything bagel seasoning
  • Capers
  • Paprika or za’atar
  • Toasted pine nuts or sunflower seeds

Instructions

  1. Prepare the cucumbers: Wash and dry the cucumbers thoroughly. If using English cucumbers, you can leave the peel on for color and texture, or peel them if you prefer. Using a sharp knife, slice the cucumbers into ½-inch thick rounds. You should get about 24 slices from 2 large English cucumbers. Arrange cucumber slices on paper towels and gently pat the tops dry—this prevents watery bites and helps toppings adhere better.
  2. Arrange cucumber base: Transfer the dried cucumber slices to your serving platter, arranging them in a single layer with a little space between each. This makes them easier to pick up and eat.
  3. Add hummus: Spoon or pipe approximately 1-2 teaspoons of hummus onto the center of each cucumber slice. You can use a spoon for rustic presentation, a small cookie scoop for uniform portions, or a piping bag with a large round tip for elegant presentation. Spread the hummus slightly toward the edges but leave a small cucumber border visible.
  4. Add tomatoes: Place 1-2 cherry tomato pieces (depending on size) on top of the hummus on each cucumber slice. Press gently so they nestle into the hummus.
  5. Add cheese and herbs: Sprinkle crumbled feta cheese over each bite, then top with chopped fresh herbs. Distribute the toppings evenly across all the bites for consistent flavor and appearance.
  6. Season and garnish: In a small bowl, whisk together the olive oil and lemon juice. Drizzle lightly over all the cucumber bites. Season with a small pinch of salt and freshly cracked black pepper. Add any additional garnishes you’re using (olives, red onion, everything bagel seasoning, etc.).
  7. Serve immediately: These are best served fresh, within 1-2 hours of assembly. If making slightly ahead, cover loosely with plastic wrap and refrigerate for up to 2 hours before serving.

Notes

  • Cucumber selection matters: English/hothouse cucumbers are longer, have fewer seeds, and create the most uniform, elegant bites. Persian cucumbers also work beautifully.
  • Pat cucumbers dry: This crucial step prevents watery, soggy bites. Moisture from cucumbers will make toppings slide off.
  • Assembly timing: For best results, assemble within 2 hours of serving. Cucumbers will release water over time, making bites soggy.
  • Make-ahead strategy: Slice cucumbers, prep toppings, and store separately. Assemble just before serving for freshest results.
  • Hummus consistency: If your hummus is too thick to spread easily, stir in a teaspoon of water or olive oil to thin it slightly.
  • Serving size: Plan for 3-4 bites per person as an appetizer, or 6-8 bites per person if serving as a light lunch.

  • Author: Samantha Nelson
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 3 bites
  • Calories: 85
  • Sugar: 2g
  • Sodium: 180mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 8mg