Ingredients
Scale
For the Polenta:
- 1 cup polenta or coarse cornmeal
- 4 cups water or broth (vegetable or chicken)
- 1 teaspoon salt (reduce if using salted broth)
- 2 tablespoons butter or olive oil
- ¼-½ cup grated Parmesan cheese (optional, omit for vegan)
For Baking:
- 2-3 tablespoons olive oil
- ½ teaspoon salt
- ¼ teaspoon black pepper
- Optional: garlic powder, Italian seasoning, paprika, or herbs
For Serving:
- Marinara sauce
- Garlic aioli
- Ranch dressing
- Pesto
- Gorgonzola cream sauce
Instructions
Make the Polenta:
- Prepare Pan: Line a 9×13-inch baking dish or rimmed sheet pan with parchment paper or plastic wrap, leaving overhang on sides for easy removal. Lightly oil or spray.
- Boil Liquid: In a large saucepan, bring water or broth and salt to a rolling boil over high heat.
- Add Polenta: Reduce heat to medium-low. Slowly pour polenta into boiling liquid in a steady stream while whisking constantly to prevent lumps. This step is crucial—add slowly while whisking vigorously.
- Cook Polenta: Continue cooking, stirring frequently with a whisk or wooden spoon, until polenta is thick and creamy and pulls away from sides of pan, about 20-25 minutes. It should be thick enough to hold its shape on a spoon. Reduce heat to low if it’s sputtering.
- Add Enrichments: Remove from heat. Stir in butter (or olive oil) and Parmesan cheese if using. Mix until fully incorporated.
- Spread and Cool: Pour hot polenta into prepared pan. Use a spatula to spread evenly to about ½-inch thickness. Smooth the top. Let cool at room temperature for 15 minutes, then refrigerate for at least 2 hours (or overnight) until completely firm.
Bake the Fries:
- Preheat Oven: Preheat oven to 425°F (220°C). Line a large baking sheet with parchment paper or silicone mat.
- Cut into Fries: Once polenta is completely firm, lift from pan using parchment overhang. Place on cutting board. Using a sharp knife, cut into fry shapes—about ½-inch wide by 3-4 inches long. You should get 30-40 fries.
- Season Fries: Place fries on prepared baking sheet in a single layer, not touching. Brush or drizzle with olive oil, making sure all sides are coated. Sprinkle with salt, pepper, and any optional seasonings.
- Bake: Bake for 25-30 minutes, flipping halfway through (at about 12-15 minutes), until golden brown and crispy on edges. For extra crispiness, broil for final 2-3 minutes, watching carefully.
- Serve: Serve immediately while hot and crispy with your favorite dipping sauces.
Notes
- Polenta must be completely chilled and firm before cutting—don’t rush this step.
- Whisk constantly when adding polenta to prevent lumps.
- For crispiest fries, don’t overcrowd the baking sheet.
- Leftover cooked polenta block can be refrigerated up to 5 days before cutting and baking.
- These are best served fresh but can be reheated in oven.
- For dairy-free/vegan, use olive oil instead of butter and omit Parmesan.
- Prep Time: 15 minutes (plus 2 hours cooling time)
- Cook Time: 35 minutes (25 min polenta + 10 min baking)
- Category: Appetizer
- Method: Baking
- Cuisine: Italian-American
- Diet: Gluten Free
Nutrition
- Serving Size: 6-8 fries
- Calories: 165
- Sugar: 0g
- Sodium: 485mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 8mg