Ingredients
Base Recipe:
- 2 cups (16 oz) cottage cheese (full-fat or 2% for best texture)
- 3 tablespoons honey or maple syrup (or sweetener of choice)
- 1 teaspoon pure vanilla extract
- Pinch of salt (about ⅛ teaspoon)
- 2 tablespoons heavy cream or coconut cream (optional, for extra creaminess)
Flavor Variations (choose one or create your own):
Vanilla Bean:
- Add 1 teaspoon vanilla bean paste
Chocolate:
- Add 3 tablespoons unsweetened cocoa powder
- Increase sweetener to 4 tablespoons
Strawberry:
- Add 1 cup frozen strawberries
- Optional: 1-2 drops red food coloring
Cookies and Cream:
- Fold in ½ cup crushed Oreos after blending
Peanut Butter:
- Add ¼ cup creamy peanut butter
- Reduce sweetener to 2 tablespoons
Instructions
Step 1: Blend the Base
Add the cottage cheese, sweetener, vanilla extract, and salt to your high-powered blender or food processor. If using heavy cream, add it now. Blend on high speed for 60-90 seconds, stopping to scrape down the sides as needed, until the mixture is completely smooth and silky with no lumps remaining. The texture should resemble soft-serve ice cream or thick pudding.
Step 2: Add Your Flavoring
If making a flavored version, add your cocoa powder, fruit, or other flavorings now and blend for another 30-45 seconds until fully incorporated and smooth. Taste and adjust sweetness if needed—remember that flavors become slightly muted when frozen, so it should taste a bit sweeter than you want the final product.
Step 3: The Quick-Serve Option
For immediate gratification, you can enjoy this as a soft-serve style treat right now! The texture will be like a thick, creamy frozen yogurt or soft-serve ice cream. Simply transfer to bowls and add your toppings.
Step 4: Freeze for Scoopable Ice Cream
For traditional scoopable ice cream texture, transfer the blended mixture to a freezer-safe container. Smooth the top with a spatula. Cover tightly and freeze for 2-4 hours until firm. For best results, give it a quick stir after the first hour to prevent ice crystals from forming.
Step 5: Scoop and Serve
Remove from freezer and let sit at room temperature for 5-10 minutes to soften slightly for easier scooping. Use an ice cream scoop to serve into bowls or cones. Top with your favorite toppings and enjoy immediately!
Step 6: Stir If Needed
If your ice cream becomes too hard after extended freezing, let it thaw for 10-15 minutes, or give it a quick blend/stir to restore the creamy texture.
Notes
- Texture Tip: The longer you blend, the smoother and creamier your ice cream will be. Don’t rush this step!
- Sweetness Level: Start with less sweetener and add more to taste. You can always add more, but you can’t take it away.
- Freezing Time: The exact freezing time depends on your freezer temperature and the depth of your container. Shallower containers freeze faster.
- Storage: This stays fresh for up to 2 weeks in the freezer, but texture is best within the first week.
- No Ice Cream Maker Needed: Unlike traditional ice cream, you don’t need to churn this! The cottage cheese base creates a naturally creamy texture.
- Protein Content: Each serving contains approximately 15-20g of protein, depending on the cottage cheese brand used.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending and Freezing
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: ½ cup (about 4 oz)
- Calories: 165
- Sugar: 12g
- Sodium: 390mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 0g
- Protein: 16g
- Cholesterol: 18mg